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Athletes

Competing in the sport of athletics is likely to be one of the most rewarding decisions you will ever make.
Hurdling

Hurdling

Hurdling includes both the ‘high hurdles’ over shorter distances of 80m – 110m, and the ‘long hurdles’ over 300m and 400m. Besides having good basic speed, hurdlers often possess great coordination, balance and rhythm.

Hurdling

Sprinting

The department of pure speed! Sprints include the 60m, 100m, 200m and the 400m. These events require lighting quick reactions and a flying top speed!

Hurdling

Middle & long distance

From the 800m to 10000m, you'll find a variety of athletes competing in middle and long distance events! Needing aerobic endurance and anaerobic strength - these events include the 800m, 1500m, mile, 3000m, 3000m Steeplechase, 5000m and 10000m

Hurdling

Throws

Requiring strength, explosive speed, and flexibility - throws are some of the quintessential athletics events. Covering the shot put, discus, hammer, and javelin throws. 
Hurdling

Vertical Jumps

Going Up! These events are for those who want to soar in the sky! High jump and the thrilling pole vault are the two events that cover off our vertical jumps category. 
Hurdling

Horizontal Jumps

Combining speed and technical prowess, the horizontal jumps of long jump and triple jump see athletes fly as far as they can into a sand pit. 
Hurdling

Walks

3000m to 10000m in stadia walks are the domain of endurance athletes who have the technical skills to maintain their form for the length of the race.